Secrets to a healthy youthful skin in your late 20s and early 30s using natural products

During the transition between your 20s and your 30s you’ll notice a lot of change in your skin, fine lines and wrinkles start to surface like expression lines around eyes and mouth due to a decrease in collagen and elastin, and skin cells produce slower making your skin look more lackluster than normal.

Follow these steps to stay gorgeous through your late 20s to early 30s

1.Cleansing 

Cleanse your skin each morning with natural soaps and make sure to remove all makeup and cleanse again before bedtime- NEVER sleep with your makeup on .

Here are some amazing natural soaps you can use

1- Moroccan soaps

Deep cleans the skin by removing toxins and dead skin cells, making our skin softer. The exfoliation increases the blood and lymph circulation. With its anti-microbial proprieties Moroccan black soap is rich in vitamin E. Highly advised to relieve itchy back due to an excess of dead skin and clogged pores.

2-Turmeric soaps

  • Has Anti-Inflammatory Properties.
  • Fight off acne. Turmeric is excellent for acne because it is a natural antiseptic and helps to keep bacteria from spreading. … 
  • Reduces dark circles. … 
  • Protect against sun damage & aging. … 
  • Reduce appearance of stretch marks. … 
  • Soothe dry skin.

3-Nabulsi soaps

Nabulsi soap is a type of castile soap. Its chief ingredients are virgin olive oil, water, and an alkaline sodium compound.

  • Perfect skin moisturizer. Olive oil soap gives a very clean and buttery feel despite minimal" lather. … 
  • Gentle makeup remover. … 
  • Antioxidant properties. … 
  • Anti-inflammatory properties. … 
  • Relieves eczema and psoriasis. … 
  • Extra mild and gentle soap. … 
  • Helps with acne.

2. Exfoliate 

Exfoliate at night rather than in the day. Overnight skin is in renewal mode and removing dead skin prior to bedtime enhances the skin’s function.

I have oily senstive skin and loved Sudanese DILKA Scrub, mostly used by the women of Sudan and Northern Nigeria. It’s made with whole wheat, to give brides to be a soft, smooth and younger look.

but if your skin is too sensitive try any other scrub as when it dries it sticks hard!

Also yogurt with honeybees and 1 tea spoon of bran and apply the paste to your skin, leave till it dries then exfoliate for a youth glowing skin.

3. Toners 

Toners are very important for the hydration and skin toning, Rose water& lemon water are the best, both are antioxidants protecting the cells in the skin against damage. Rose water also has anti-inflammatory properties, which means it can be put on the skin to soothe the irritation, lemon water has such a high vitamin-C content, count on it to brighten things up. We all desire an even skin tone.

Also Frankincense water help protect skin cells, reduce acne blemishes and scars, help lift and tighten skin as it’s a natural collagen booster that naturally slows signs of aging, and help soothe eczema and other rashes. 

The traditional way of making frankincense water is to soak 4 or 5 pieces of resin tears in filtered water over night.

4.Moisturize 

Moisturize moisturize moistruize, I highly recommendusing coconut oil as it hydrates skin for 24 hours and helps to improve skin elasticity and collagen production. Coconut oil is also known for its anti-aging properties. Coconut oil has anti-oxidants such as Vitamin E and Vitamin A, which help to slow down the aging process and may help to reduce the damage from free radicals and the sun.

Also shea butter can do miracles as a moisturizer as it

  • Moisturizes Dry Skin. …
  • Treats Acne And Blemishes. …
  • Reduces Skin Inflammation. …
  • Anti-Aging And Anti-Free Radical Agent.
  • Provides Relief To Itchy And Peeling Skin. …
  • Restores The Elasticity Of The Skin.
  • Reduce Razor Irritation And Bumps.

5.Sunscreens 

Never leave the house without sunscreen, use whichever product you like; also coconut oil can be used as a natural sunscreen with very low protection.

6.Drink water 

Drink plenty of water not less than 2 liters / day-to also stay hydrated internally. Add lemon or lime juice or rose water for an extra detoxification& hydration boost

7.Healthy diet 

You are what you eat so stick to a healthy and high-fiber diet and workout 3-4 times a week!

8.Stress-less 

It’s easier said than done but try to take some time off to unplug, get involved in a hobby and activity, enjoy your life every now and then.

Hope this was helpful, I promise you’ll love the results.

 

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